10:30 am - 12:00 pm How to maintain a healthy lifestyle October 28 @ 10:30 am - 12:00 pm How to maintain a healthy lifestyle
11:00 am - 1:00 pm Wellness Bites – October 7 to December 16, 2025 October 28 @ 11:00 am - 1:00 pm Wellness Bites – October 7 to December 16, 2025
11:00 am - 1:00 pm Wellness Bites – October 7 to December 16, 2025 November 4 @ 11:00 am - 1:00 pm Wellness Bites – October 7 to December 16, 2025
11:00 am - 1:00 pm Wellness Bites – October 7 to December 16, 2025 November 11 @ 11:00 am - 1:00 pm Wellness Bites – October 7 to December 16, 2025
10:30 am - 12:00 pm How to maintain a healthy lifestyle November 18 @ 10:30 am - 12:00 pm How to maintain a healthy lifestyle
11:00 am - 1:00 pm Wellness Bites – October 7 to December 16, 2025 November 18 @ 11:00 am - 1:00 pm Wellness Bites – October 7 to December 16, 2025
10:30 am - 12:00 pm How to maintain a healthy lifestyle November 19 @ 10:30 am - 12:00 pm How to maintain a healthy lifestyle
2:00 pm - 3:30 pm Healthy Eating with Canada’s Food Guide November 20 @ 2:00 pm - 3:30 pm Healthy Eating with Canada’s Food Guide
10:30 am - 12:00 pm How to maintain a healthy lifestyle November 25 @ 10:30 am - 12:00 pm How to maintain a healthy lifestyle
11:00 am - 1:00 pm Wellness Bites – October 7 to December 16, 2025 November 25 @ 11:00 am - 1:00 pm Wellness Bites – October 7 to December 16, 2025
