“Sleep and Mental Health” Seminar

      Contents

  1. What is sleep disturbance?      
  2. Relationship between sleep disturbance and mental health
  3. Learn to improve sleep quality & treatment options
  4. Questions and Answers

  Speaker:  Maria Choi

Manager, Mount Sinai Hospital Wellness Centre & Registered Social Worker 

  Date:           May 02, 2018 (Wednesday)

  Time:          10:30am – 12:00noon

  Location:  TCCSA York Centre

                      3636 Steeles Avenue E., Unit 213A, Markham                                       

  Inquiry /registration:     (905) 948-1671   

Free seminar in Cantonese